"Headgames website is full of motivational and positive materials for athletes. I purchased a CD that helped with mental visualization and overcoming fears. It was worth every penny! My athlete listened to the CD the first night and I could see that she was very happy to have another "tool" to help her. I highly recommend any of Headgames’ materials."
Parent of an Athlete
GearDoc Ali’s Tight Mind Tool Deck
51 simple tools for gymnasts to build an unshakeable mind
By Alison Arnold, Ph.D.
This is like having a mental breakthrough in your pocket! But don't let the small size fool you. The Tight Mind Tool Deck is a fun, easy-to-use system for improving a gymnast's mental toughness in every aspect of their sport. Developed by Dr. Alison Arnold (Doc Ali), a peak performance coach for USA Gymnastics since 1997 and several of the top NCAA teams, each tool is an element of an unshakeable mind. Designed to be used by individual gymnasts or entire teams, these 51 tools will work seamlessly into programs for all ages and abilities. Used regularly, the Tight Mind Tool Deck can help improve focus, discipline, teamwork, attitude and intensity when it counts.