"My Level 10 daughter competed in two events last weekend and I could see a big difference in her focus. She stuck her beam, series, dismount, and all! This was an amazing accomplishment for her since she was struggling the week prior to competition. She looks awesome, everyone is asking me and her how she is doing it and she keeps telling them to sign up for Web Camp! Great testimonial from a young, injured gymnast. Thank you for your program!"

DeAnn
Web Camp Parent


Gear

Doc Ali’s Tight Mind Tool Deck
51 simple tools for gymnasts to build an unshakeable mind
By Alison Arnold, Ph.D.
 



This is like having a mental breakthrough in your pocket! But don't let the small size fool you. The Tight Mind Tool Deck is a fun, easy-to-use system for improving a gymnast's mental toughness in every aspect of their sport. Developed by Dr. Alison Arnold (Doc Ali), a peak performance coach for USA Gymnastics since 1997 and several of the top NCAA teams, each tool is an element of an unshakeable mind. Designed to be used by individual gymnasts or entire teams, these 51 tools will work seamlessly into programs for all ages and abilities. Used regularly, the Tight Mind Tool Deck can help improve focus, discipline, teamwork, attitude and intensity when it counts. 

It's convenient size slips easily into a gym bag or hangs from a bar during workout. Each deck comes with a hanging chain and a protective pouch.
 
Price: $24.95 plus shipping