"My daughter, has been attending Headgames since last July. When I first told her about Headgames she was adamant that there was no way it could help her. I signed up for the free trial and told her we could watch one recording sitting together so she would feel more comfortable. Within 5 minutes, she turned to me and said “I really want to watch this alone, is that okay?” Since then she had attended almost every week and gets really upset when she has to miss a week. On Sunday she became the Washington State AA Champion. The mental toughness she showed during the meet was unbelievable. Thank you so much! You’ve made a huge difference for my daughter!" Very Grateful.


Head Games Visualization CD-Gymnastics #2
(Ages 12 and Up)
By Alison Arnold Ph.D.

This CD will help you train your mind and be the best you can be! These 3 mental "adventures" will help you gain confidence, push through fears and blocks, and be ready to hit in competition. Listen in the car, before bed, on the plane, before gym, or while going to the meet. We know that gymnastics is 90% percent mental. Train your mind, and change your gymnastics.

Price: $25.00 plus shipping