"My daughter, has been attending Headgames since last July. When I first told her about Headgames she was adamant that there was no way it could help her. I signed up for the free trial and told her we could watch one recording sitting together so she would feel more comfortable. Within 5 minutes, she turned to me and said “I really want to watch this alone, is that okay?” Since then she had attended almost every week and gets really upset when she has to miss a week. On Sunday she became the Washington State AA Champion. The mental toughness she showed during the meet was unbelievable. Thank you so much! You’ve made a huge difference for my daughter!" Very Grateful.
Gabrielle
Parent


Gear

Train Your Mind
By Alison Arnold Ph.D.
 




Doc Ali’s latest CD providing drills to train the mind. The first track helps the athlete gain the emotional control needed to get into their perfect mental state for practice and competition. The second track builds their mental recovery “muscle” helping to bring the mind back into proper position when dealing with pressure, fear, or frustration. The third track focuses on dealing with fear and gives a plan to conquer the fear beast. The final track puts it all together training the athlete to create and sustain a competition bubble. These 7-8 min drills are designed as mental conditioning and are perfect for the busy athlete that needs some short but powerful tools!

$20 for the CD \ $14.99 for the digital audio download