"Dr. Alison Arnold has been working with my elite athletes for over 10 years and has based her teachings on the truths that she shares in Scream and Run Naked. She and her lessons have been like an assistant coach encouraging us daily to maximize our unique abilities and to shine bright in our sport. This book will help you become all that you were created to be. Many thanks for assisting so many gymnasts to find their dreams and go after them."

- Mary Lee Tracy
Coach of 1996 Gold Medal Winning USA Gymnastics Team

 

Gear

This visualization CD is led by Dr Alison Arnold, mental toughness coach to USA Gymnastics since 1997. She presents the tools needed to increase confidence, face fears and compete at your very best! Like your body, you will learn to train your mind with this new CD. Available as a CD or digital download.

**Part of the proceeds of this CD goes to Unite for Her: Empowering women with breast cancer in our gymnastics family.**

$20 for the CD \ $14.99 for the digital download