"Doc Ali is a well experienced sport psychologist, specializing in gymnastics. She has taken care of our Elite USAG athletes for many years. Her lecture on mental toughness is especially beneficial to young athletes. Our staff is looking forward to having her come to our gym!"
- Mr. and Mrs. G
Gymnastics Articles
The Athlete Warrior: 10 Principles for Becoming a Champion Part 1
By Alison Arnold Ph.D.
Breaking Down The Block! (Athletes)
Getting it, losing it, and getting it back again in gymnastics
By Alison Arnold Ph.D.
Breaking Down The Block! (Coaches)
Getting it, losing it, and getting it back again in gymnastics
By Alison Arnold Ph.D.
Get Psyched! Doc Alison's Mental Preparation for Competition Countdown (Athletes)
By Alison Arnold Ph.D.
How to Get the Best of Fear When You Feel Like It's Getting the Best of You (Athletes)
By Alison Arnold Ph.D.
Figure Skating Articles
The Athlete Warrior: 10 Principles for Becoming a Champion Part 1
By Alison Arnold Ph.D.
Breaking Down The Block!
Getting it, losing it, and getting it back again in figure skating
By Alison Arnold Ph.D.